Thursday, May 23, 2013

Witnesses describe deadly Oklahoma tornado: ?All you could hear were screams?

Two men stand in front of Plaza Towers Elementary after a tornado destroyed the school on Monday. (Bryan Terry/AP/The??

[Updated at 10:47 a.m. CT]

MOORE, Okla. ? The hell he saw was harrowing, but it?s the sounds at Plaza Towers Elementary that Stuart Earnest Jr. says will haunt him forever.

?All you could hear were screams,? Earnest said. ?The people screaming for help. And the people trying to help were also screaming.?

Plaza Towers, a pre-kindergarten through sixth-grade school, took a direct hit when a titanic tornado chewed a deadly and destructive 20-mile path through Newcastle, Moore and parts of southern Oklahoma City for 40 minutes Monday afternoon.

State officials have adjusted the number of casualties a few times since the tragedy. Tuesday morning, Reuters quoted Amy Elliott, chief administrative officer at the Oklahoma City Medical Examiner's Office, as saying the death toll had been reduced to 24 for now.

"There was a lot of chaos," Elliott said.

Officials said some of the dead are children. KFOR reported that at least 233 people were injured by the storm.

"Not to be pessimistic... but we think the death toll will continue to climb as we find more bodies," Lt. Gov. Todd Lamb said on CNN Tuesday morning.

President Barack Obama said FEMA officials and staff were on the ground in the area, and that the federal government would help with the disaster response. "The people of Moore should know that their country will remain on the ground there for them, beside them, as long as it takes for their homes and schools to rebuild, businesses and hospitals to reopen, the parents to console, the first responders to comfort and of course frightened children who will need our continued love and attention," Obama said Tuesday morning at a press conference.

Classes were still in session at Plaza Towers when the twister, estimated to be packing winds of 200 mph or greater, crushed nearly every corner of the school. Teachers? cars were thrown into the building, and the playground no longer exists.

?I can only hope those little kids killed didn't suffer,? said Earnest, one of many who rushed to the school to help survivors.

[In tornado's wake, worried parents seek out kids]

With several students still unaccounted for, rescuers worked overnight digging through the rubble.

?I just hope they find her,? Shannon Galarneau said of her 10-year-old niece, a Plaza Towers student who was missing as of early Tuesday morning. ?You just feel helpless.?

The girl's younger sister, also a student at the school, suffered cuts to her head and bruises on her back. The 8-year-old was still wearing her hospital bracelet while asleep on her grandmother's shoulder in the front seat of a pickup truck just after midnight.

?She said it was probably the scariest day of her life,? Galarneau said.

The child was among more than 230 reportedly injured by the tornado, which some estimated to be greater than a mile wide at times. Its path was nearly identical to the one taken by a record-breaking May 1999 tornado that devastated the area.

Galarneau and her husband could see the twister a mile and a half from their front porch and scrambled to hide.

?It barreled down fast,? said Galarneau, who found refuge in a utility closet.

[How to Help: Oklahoma storms]

President Barack Obama declared several Oklahoma counties disaster areas and pledged to support the area's rescue and recovery. The funnel?s fury crumbled homes for several blocks around the school and in other parts of Moore. Missing street signs and other landmarks made some neighborhoods unrecognizable even to locals.

?It is a barren wasteland,? Galarneau said. ?Everything is leveled.?

Allen and JoAnn Anderson huddled under quilts and pillows in their bathtub with their Yorkie, Magand, and cat, Meow, when the tornado came down their street.

?It was like standing in the middle of a train track and having the train go right over you,? said Allen, 63.

They emerged from the tub 15 minutes later to find their brick house gone and cars badly damaged.

?There?s no house. It?s just a pile of rubble,? Allen said.

The couple checked into a motel with their pets late Monday. Chunks of attic insulation were still stuck in JoAnn?s sandy-blond hair, and her legs were partially caked in dried mud.

?It could be worse,? JoAnn said. ?We're alive.?

Source: http://news.yahoo.com/blogs/lookout/witnesses-describle-deadly-oklahoma-tornado-demolished-school-111345116.html

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Wednesday, May 22, 2013

The Health Benefits of Mimosa Pudica for Hemorrhoids

Mimosa Pudica is a small evergreen that grows in Brazil, Asia, Africa, and India. The plant has a number of nicknames, including shameful plant, touch-me-not, and sensitive plant. Mimosa Pudica earned these names because of an interesting quality- its leaves close when they?re touched.

In Ayurvedic medicine, Mimosa pudica is known as lajjalu and its inclusion within the system is not because of its dancing leaves, but the therapeutic benefits the compounds within the plant offers. Many hemorrhoid sufferers have experienced relief as a result of this special plant?s pharmacological profile and antioxidant activity. [1][2]

Mimosa Pudica and Hemorrhoids

Hemorrhoids describe an uncomfortable problem in which the blood vessels in the anal area swell and become very sore. Hemorrhoids can originate from straining during bowel movements, pregnancy, being overweight, and other factors. Swelling, discomfort, and even bleeding are common indications of hemorrhoids and they?re all miserable for the person experiencing them. In fact, in Ayurvedic medicine, hemorrhoids are known as ?arsha shoola? which translates to ?pain from pricking like needles.? Ouch!

For those experiencing the misery and agony of hemorrhoids, Mimosa pudica offers several benefits. If you know anything about the history of shaving, you may have heard of a styptic pencil, which is a small, crayon-like device that?s able to stop the bleeding that results from a shaving cut. Mimosa pudica has similar styptic qualities to stop bleeding. This can be invaluable for bleeding hemorrhoids. A topical paste made from Mimosa pudica leaves has been known as a hemorrhoid therapy since at least the 16th century. [1][3] Additionally, mimosa pudica?s phenol content and antioxidant action is believed to help wounds, like bleeding hemorrhoids, heal faster. [4]

Supplementing with Mimosa Pudica

If the uncomfortable presence of swollen, burning hemorrhoids is ruining your day, natural herbal therapies like Mimosa pudica may be an avenue for relief. It?s backed by at least 500 years of traditional use and contains no synthetic compounds or harmful chemicals. That?s more than can be said for many of the conventional medications available at your local drugstore.

Although herbal remedies may reduce discomfort, it?s also important to understand that addressing your hemorrhoids at the source needs to be part of the equation. If you?re overweight or strain during bowel movements, these are not factors that Mimosa pudica will remedy, you need to take action and correct those separately.

Have you used any supplements that contain Mimosa pudica? What were your results? Please leave a comment and share your experience with us!

-Dr. Edward F. Group III, DC, ND, DACBN, DABFM

References:

  1. Ahmad H, Sehgal S, Mishra A, Gupta R. Mimosa pudica L. (Laajvanti): An overview. Pharmacogn Rev. 2012 Jul;6(12):115-24. doi: 10.4103/0973-7847.99945.
  2. Zhang J, Yuan K, Zhou WL, Zhou J, Yang P. Studies on the active components and antioxidant activities of the extracts of Mimosa pudica Linn. from southern China. Pharmacogn Mag. 2011 Jan;7(25):35-9. doi: 10.4103/0973-1296.75899.
  3. Gunvanti H. Vaidya and U. K. Sheth. MIMOSA PUDICA (LINN.) ITS MEDICINAL VALUE AND PILOT CLINICAL USE IN PATIENTS WITH MENORRHAGIA. Anc Sci Life. 1986 Jan-Mar; 5(3): 156?160.
  4. Kokane DD, More RY, Kale MB, Nehete MN, Mehendale PC, Gadgoli CH. Evaluation of wound healing activity of root of Mimosa pudica. J Ethnopharmacol. 2009 Jul 15;124(2):311-5. doi: 10.1016/j.jep.2009.04.038. Epub 2009 May 3.

Source: http://www.globalhealingcenter.com/natural-health/health-benefits-mimosa-pudica-hemorrhoids/

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RolePlayGateway?

It was one of those comfortably warm days, with a light wispy breeze. The kind that you could stay out all day and not worry about getting burnt or too hot. A large car pulled up to one of the houses on the street and a tall woman stepped out of the car slowly a warm smile on her face. Shutting the driver side door she walked to the otherside of the car and opened the door carefully holding her hand out she spoke slowly.

" come on Ali.... We're home.....this....home" she said wiggling her fingers trying to intice her son out of the car. Ali looked at the large house with interest his eyes full of curiosity. He took his mothers hand gently his grip not really sure of stepping out of the vehicle. After gently coaxing Ali out of the car they both walked slowly Ali's mother supporting his back since Ali wasn't that keen on walking having spent most of the hours in a day in a wheelchair.

Walking slowly Ali kept his eyes on the floor concentrating on walking both of his hands held onto his mothers arms tightly. " home" he mumbled softly nodding to himself as he walked stopping at the door he tilted his head. His eyes focused on the glass panels showing brightly coloured flowers and birds. Ali liked bright colours as well as textures so he could see and feel them.

Opening the door slowly Ali's mother helped him up the step and lead him to the living room where some of Ali's toys and his book which contained pictures of things so he could point to them, it was Ali's form of communication at the moment aside from him saying a few words like 'mom', 'dad','yes' and 'no'. But with Ali being home now it was a hope that Ali would speak and learn new things that a normal teenager should do.

" good boy Ali...now you sit here and we will wait for Dad to come back with everything you need" she sat Ali down in a large chair that held Ali in an upright position incase Ali became unstable when he tried to move a certain way. Ali sat down his fingers feeling the texture of the chair it was softer that the one in the hospital. He smiled and clapped his hands together softly he looked out of the window at the trees. His mother watched him for a while and smiled she was glad her son was home and safe, away from the hospital, his new life was begining and he had to meet his brother yet. His mother and father had explained to Ali about his brother and showed him pictures, although they weren't sure how much Ali understood.

Source: http://feeds.feedburner.com/RolePlayGateway

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Maine gas prices rise more than 3 cents

AUGUSTA, Maine (AP) -- The price of a gallon of gas in Maine is rising, but not as fast as prices are going up nationally.

Price-monitoring website MaineGasPrices.com reports Monday that the average retail price of a gallon of gas in Maine has risen more than 3 cents in the past week to $3.55.

That compares to the national average that has jumped almost 9 cents per gallon in a week to an average of $3.67.

In-state prices are now 21 cents per gallon lower than at the same time last year and a little more than a penny higher than a month ago. The averages are based on a survey of more than 1,200 Maine gas stations.

Source: http://news.yahoo.com/maine-gas-prices-rise-more-164705562.html

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Telecom hopes SAP partnership will boost business... | Stuff.co.nz

Telecom has announced a partnership with German business software giant SAP that it hopes will encourage companies and government agencies to run more of their business on smartphones.

Tim Miles, chief executive of Telecom's Gen-i information technology services business, said the two companies would offer 300 business applications developed by SAP and its partners and customers that run on mobile devices such as iPhones and Android smartphones.

The apps would be hosted by Gen-i, which would also offer to customise them for individual businesses and government agencies using SAP's tools.

The apps, priced from $10 a month per user, ranged from tools designed to help staff use their smartphones to deal with their employers' human resources processes to industry-specific apps, such as one that let Vector drill into the real-time operational performance of a field of wind turbines.

SAP is the largest provider in New Zealand of enterprise resource management (ERP) software systems, commonly used to run large business. Miles said the business apps would appeal also to non-SAP customers.

SAP Australia and New Zealand managing director Andrew Barkla said Gen-i had brought to the table innovation and a strong brand.

Miles said the library of apps would grow.

SAP employs 65,500 staff around the world and turned over US$21.4 billion ($26.2 billion) last year.

- ? Fairfax NZ News

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Source: http://www.stuff.co.nz/business/better-business/8704705/Telecom-aims-to-boost-business-over-smartphone

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Search for Okla. tornado survivors nearly complete

Justin Stehan salvages photographs from his tornado-ravaged home Tuesday, May 21, 2013, in Moore, Okla. A huge tornado roared through the Oklahoma City suburb Monday, flattening entire neighborhoods and destroying an elementary school with a direct blow as children and teachers huddled against winds. (AP Photo/Charlie Riedel)

Justin Stehan salvages photographs from his tornado-ravaged home Tuesday, May 21, 2013, in Moore, Okla. A huge tornado roared through the Oklahoma City suburb Monday, flattening entire neighborhoods and destroying an elementary school with a direct blow as children and teachers huddled against winds. (AP Photo/Charlie Riedel)

An unidentified man watches a rain storm from inside the garage of his tornado-damaged home Tuesday, May 21, 2013, in Moore, Okla. A huge tornado roared through the Oklahoma City suburb Monday, flattening entire neighborhoods and destroying an elementary school with a direct blow as children and teachers huddled against winds. (AP Photo/Charlie Riedel)

As his wife Cassidi looks over at him, Chad Heltcel, center, hands a newly-recovered antique doll cherished by his mother to Jimmy Hodges, as the Heltcel, family and friends salvaged the wreckage of their home which was destroyed Monday when a tornado moved through Moore, Okla., Tuesday, May 21, 2013. The huge tornado roared through the Oklahoma City suburb, flattening entire neighborhoods and destroying an elementary school with a direct blow as children and teachers huddled against winds.(AP Photo/Brennan Linsley)

Jimmy Hodges helps Chad Heltcel and his wife Cassidi salvage the wreckage of Chad Heltcel's family home, which was destroyed Monday when a tornado moved through Moore, Okla., Tuesday, May 21, 2013. The huge tornado roared through the Oklahoma City suburb, flattening entire neighborhoods and destroying an elementary school with a direct blow as children and teachers huddled against winds.(AP Photo/Brennan Linsley)

Zac Woodcock salvages items from the rubble of a tornado-ravaged rental home which they own Tuesday, May 21, 2013, in Moore, Okla. A huge tornado roared through the Oklahoma City suburb Monday, flattening an entire neighborhoods and destroying an elementary school with a direct blow as children and teachers huddled against winds. (AP Photo/Charlie Riedel)

(AP) ? Helmeted rescue workers raced Tuesday to complete the search for survivors and the dead in the Oklahoma City suburb where a mammoth tornado destroyed countless homes, cleared lots down to bare red earth and claimed 24 lives, including those of nine children.

Scientists concluded the storm was a rare and extraordinarily powerful type of twister known as an EF5, ranking it at the top of the scale used to measure tornado strength. Those twisters are capable of lifting reinforced buildings off the ground, hurling cars like missiles and stripping trees completely free of bark.

Residents of Moore began returning to their homes a day after the tornado smashed some neighborhoods into jagged wood scraps and gnarled pieces of metal. In place of their houses, many families found only empty lots.

After nearly 24 hours of searching, the fire chief said he was confident there were no more bodies or survivors in the rubble.

"I'm 98 percent sure we're good," Gary Bird said at a news conference with the governor, who had just completed an aerial tour of the disaster zone.

Authorities were so focused on the search effort that they had yet to establish the full scope of damage along the storm's long, ruinous path.

They did not know how many homes were gone or how many families had been displaced. Emergency crews had trouble navigating devastated neighborhoods because there were no street signs left. Some rescuers used smartphones or GPS devices to guide them through areas with no recognizable landmarks.

The death toll was revised downward from 51 after the state medical examiner said some victims may have been counted twice in the confusion. More than 200 people were treated at area hospitals.

By Tuesday afternoon, every damaged home had been searched at least once, Bird said. His goal was to conduct three searches of each building just to be certain there were no more bodies or survivors.

The fire chief was hopeful that could be completed before nightfall, but the work was being hampered by heavy rain. Crews also continued a brick-by-brick search of the rubble of a school that was blown apart with many children inside.

No additional survivors or bodies have been found since Monday night, Bird said.

Survivors emerged with harrowing accounts of the storm's wrath, which many endured as they shielded loved ones.

Chelsie McCumber grabbed her 2-year-old son, Ethan, wrapped him in jackets and covered him with a mattress before they squeezed into a coat closet of their house. McCumber sang to her child when he complained it was getting hot inside the small space.

"I told him we're going to play tent in the closet," she said, beginning to cry.

"I just felt air so I knew the roof was gone," she said Tuesday, standing under the sky where her roof should have been. The home was littered with wet gray insulation and all of their belongings.

"Time just kind of stood still" in the closet, she recalled. "I was kind of holding my breath thinking this isn't the worst of it. I didn't think that was it. I kept waiting for it to get worse."

"When I got out, it was worse than I thought," she said.

Gov. Mary Fallin lamented the loss of life, especially the children who were killed, but she celebrated the town's resilience.

"We will rebuild, and we will regain our strength," Fallin said.

In describing the bird's-eye view of the damage, the governor said many houses were "taken away," leaving "just sticks and bricks, basically. It's hard to tell if there was a structure there or not."

From the air, large stretches of town could be seen where every home had been cut to pieces. Some homes were sucked off their concrete slabs. A pond was filled with piles of wood and an overturned trailer.

Also visible were large patches of red earth where the tornado scoured the land down to the soil. Some tree trunks were still standing, but the winds ripped away their leaves, limbs and bark.

In revising its estimate of the storm's power, the National Weather Service said the tornado had winds of at least 200 mph and was on the ground for 40 minutes.

The agency upgraded the tornado from an EF4 on the enhanced Fujita scale based on reports from a damage-assessment team, said spokeswoman Keli Pirtle. Monday's twister was at least a half-mile wide. It was the nation's first EF5 tornado of 2013.

Other search-and-rescue teams concentrated on Plaza Towers Elementary, where the storm ripped off the roof, knocked down walls and destroyed the playground as students and teachers huddled in hallways and bathrooms.

Seven of the nine dead children were killed at the school, but several students were pulled alive from under a collapsed wall and other heaps of mangled debris. Rescue workers passed the survivors down a human chain of parents and neighborhood volunteers. Parents carried children in their arms to a triage center in the parking lot. Some students looked dazed, others terrified.

Neither Plaza Towers nor another school in Oklahoma City that was not as severely damaged had reinforced storm shelters, or safe rooms, said Albert Ashwood is director of the Oklahoma Department of Emergency Management.

More than 100 schools across the state do have safe rooms, he said, explaining that it's up to each jurisdiction to set spending priorities.

Ashwood said a shelter would not necessarily have saved more lives at Plaza Towers.

"When you talk about any kind of safety measures ... it's a mitigating measure, it's not an absolute," he told reporters. "There's not a guarantee that everyone will be totally safe."

Officials were still trying to account for a handful of children not found at the school who may have gone home early with their parents, Bird said.

On the streets of Moore, evidence of the storm's fury stretched in every direction: Roofs were torn off houses, exposing metal rods left twisted like pretzels. Cars sat in heaps, crumpled and sprayed with caked-on mud. Insulation and siding was piled up against any walls still standing. Yards were littered with pieces of wood, nails and pieces of electric poles.

President Barack Obama pledged to provide federal help and mourned the death of young children who were killed while "trying to take shelter in the safest place they knew ? their school."

The town of Moore "needs to get everything it needs right away," he said Tuesday.

Moore has been one of the fastest-growing suburbs of Oklahoma City, attracting middle-income families and young couples looking for stable schools and affordable housing. The town's population has grown over the last decade as developers built subdivisions for people who wanted to avoid the urban problems and schools of Oklahoma City but couldn't afford pricier Norman, the college town next door.

Many residents commute to jobs in Oklahoma City or to Tinker Air Force Base, about 20 minutes away.

___

Associated Press writers Tim Talley, Ramit Plushnick-Masti and Nomaan Merchant, and Associated Press photographer Sue Ogrocki contributed to this report.

Associated Press

Source: http://hosted2.ap.org/apdefault/3d281c11a96b4ad082fe88aa0db04305/Article_2013-05-21-US-Oklahoma-Tornado/id-cbca436d8f3343849d50ae2a8fdde871

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Tuesday, May 21, 2013

Dollar firms as suspense builds, Asia shares dip

By Masayuki Kitano

SINGAPORE (Reuters) - "Will he or won't he?" is the question investors want answered at Wednesday's Congressional testimony by Federal Reserve Chairman Ben Bernanke, as suspense builds on whether the Fed will soon start tapering its bond-buying stimulus scheme - as hinted at by a Fed regional president last week.

The dollar inched higher versus a basket of currencies on Tuesday but stayed below a three-year high, as investors ponder if Bernanke might reveal the timing of any wind-down at his appearance before the Joint Economic Committee before Congress takes its Memorial Day recess.

A start to cutting the bond-buying program beginning in the northern summer was hinted at by San Francisco Fed President John Williams last week - putting the issue firmly on the economic committee's agenda.

The U.S. dollar index, which measures the greenback's value against a basket of currencies, edged up 0.1 percent to 83.797 <.dxy>. On Monday, the dollar index had shed 0.6 percent, retreating from Friday's high of 84.371, its strongest level since July 2010.

MSCI's broadest index of Asia-Pacific shares outside Japan <.miapj0000pus> eased 0.2 percent.

Australian shares slipped 0.7 percent <.axjo> on profit-taking. In South Korea, the Korea Composite Stock Price Index <.ks11> eased 0.2 percent to 1,978.74, inching away from a closely-watched resistance level.

"The market atmosphere is pretty good, though it is still facing psychological resistance near 2,000 points," said Kim Young-june, a market analyst at SK Securities.

Japan's Nikkei share average slipped initially as a pause in the yen's weakness spurred profit-taking, but later showed resilience.

The Nikkei touched a 5-1/2 year intraday high as retail investors scooped up underperforming shares, and was last up 0.1 percent <.n225> on the day.

"Institutional investors are actually rather quiet today. It seems to be more retail-investor-driven today," said a senior trader at a foreign bank.

Against the yen, the dollar edged up 0.2 percent to 102.47 yen but remained below a 4-1/2-year high of 103.32 yen set on Friday.

Spot gold fell 0.4 percent to $1,388.09. Gold drifted lower on outflows from exchange-traded funds and as the dollar firmed, putting pressure on bullion which has lost nearly a fifth of its value this year.

Brent crude edged up 0.1 percent to $104.86 a barrel.

Global equity markets had mostly pushed higher on Monday, driven up by a flurry of merger and acquisition activity, with MSCI's all-country world equity index <.miwo00000pus> touching its highest level since June 2008.

U.S. stocks ended little changed on Monday, but both the U.S. benchmark S&P 500 index and the Dow briefly hit all-time intraday highs. <.n/>

(Additional reporting by Dominic Lau in Tokyo and Jungyoun Park in Seoul; Editing by Eric Meijer)

Source: http://news.yahoo.com/dollar-index-off-three-high-asian-shares-ease-011721149.html

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